The Connect to the Moment Workbook and Anxiety Cards is a comprehensive programme providing research based strategies to assist your child or student in managing their anxiety.
This easy to use workbook pairs scientific research with practical exercises in order to facilitate understanding. This in turn, allows your child to understand their anxiety, identify their symptoms and to learn to self-manage. The accompanying Anxiety Cards provide a visual prompt to respond to their needs, supporting them in that moment wherein anxiety may prevent them from reacting appropriately.
Utilising child friendly visuals, concrete tactics and tools, a comprehensive programme is realised. Together the Anxiety Workbook and Cards build an awareness and provide practical strategies to allow your child to Connect to the Moment
Each Single Anxiety Programme pack includes
- A full colour anxiety workbook. Wire bound for ease of use. Packed full of information, activities and tactics
- A full set of anxiety cards. Full colour, double sided cards. Each card prompts a tactic for dealing with anxiety in the moment. The cards are presented in a carry pouch for storage when not in use.
- A parent/professional instruction leaflet to help you to bring the programme to life.
Each Teacher/Therapist Anxiety Programme pack includes
- A digital download copy of the Connect to the Moment Anxiety Workbook for use with four clients or students.
- Four full sets of anxiety cards. Full colour, double sided cards. Each card prompts a tactic for dealing with anxiety in the moment. The cards come complete with a carry pouch for easy storage when not in use.
- A parent/professional instruction leaflet to help you to bring the programme to life.
- The Therapist/Teacher pack includes materials for up to four students and offers a saving of up to €44
Please note: This programme has been designed for children experiencing mild to moderate levels of anxiety. We recommend you see a medical professional if you child or student is experiencing debilitating anxiety symptoms.